May 18, 2016
A Lady Sitting on Chair Performing Hand Stretching Exercise in the Office
The  Neck and Shoulder Routine: Always start your exercises with good posture… “sit up straight”: Hold each position about 5 to 10 seconds. 1. Tip your head downwards and look towards the floor. 2. Turn to look to the right over your shoulder. 3. Look down on an angle towards your right armpit. 4. Turn to look to...
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About Us

We provide a range of services including care of acute and chronic injuries, rehabilitation, prevention of injuries through education and assistance with return-to-work programs after motor vehicle or work injuries.

Contact Info

Unit 4, 734 Karrinyup Road Stirling WA 6021

P: (08) 9440 6125
F: (08) 9440 6126